It measures 24 x 28 x 7.5 inches and comes with a removable cover that’s machine washable.Ĭustomers say it’s a high-quality pillow that works well to alleviate a variety of issues, aches, and pains. The foam base is topped with 1.5 inches of memory foam, so it’s supportive yet cushioned and will shape to your head, neck, and shoulders. This wedge pillow from FitPlus is designed to help alleviate those symptoms so you can get a good night’s sleep.
Here are the best pregnancy pillows on the market.įor all the excitement and anticipation pregnancy brings, it can also bring on unfortunate side effects including heartburn, indigestion, and back pain. We carefully considered design, material, size, ease of cleaning, shapes, and support when reviewing products. A board-certified obstetrician and gynecologist from our Review Board also reviewed this article for medical accuracy surrounding comfort and sleep during pregnancy, and the best ways to evaluate pregnancy pillows. Look at the various shape, size, and material options and how they’ll support your growing body. When choosing a pregnancy pillow, comfort and support are the most important. After 16 weeks of pregnancy, the uterus is heavy enough to exert pressure on the inferior vena cava (IVC), the major blood vessel located just right to the center of the abdominal cavity vertically.” As the uterus grows with pregnancy, back sleeping should be avoided. “Properly designed pillows can prevent sleep apnea, acid reflux, and also can provide support for side sleeping. “The main goal of the pillow should be to provide adequate comfort and support during sleep,” JustAnswer physician DJ Basu, MD, MPH, tells Verywell Family.
They also provide additional support where you need it most: tummy, back, legs, and more. These pillows are designed to make sleeping on your side more comfortable. Trying to find a comfortable position to sleep in while pregnant can be challenging, so many expectant parents turn to pregnancy pillows.
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